PERSONAL TRAINING
Here at LC Fitness we specialise in women's weight loss and fitness. We understand that every client is an individual who requires a bespoke training plan to achieve their goals, taking into consideration time, health and experience.
What we offer:
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An initial FREE consultation
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Bespoke training sessions
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Macronutrient breakdown & nutritional advice
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24/7 support
HWLC - 8 Week Online PT Plan
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Initial video consultation
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3 bespoke training programmes per week for 8 weeks accessible via app
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Weekly video check in and challenges
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Macronutrient breakdown & nutritional advice
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24/7 support
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Analysis of 7 day food diary
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Nutritional advice and recommendations
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Macronutrient and calorie breakdown
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4 weekly check ins